As you know I just went through a really scary experience. A small piece of plaque broke free from one of my arteries and blocked the flow of blood to my heart. Only 8% of people survive a cardiac event outside of a hsopital. There were two things that saved my life. A friend immediatley gave me CPR. There was an automated external defibrillator nearby.

If you have forgotten how to do CPR. Click HERE for a one minute video to show you how to do Hands Only CPR.

John